Welcome to Mindfully Rooted Nutrition
My name is Samantha Panebianco, and I am the Nutritionist behind Mindfully Rooted Nutrition. With specialized training in Clinical Nutrition, my expertise lies in addressing the root-cause of any imbalances in the body, and helping to restore that through nutritional and lifestyle changes. I believe the body has an innate ability to heal with the right tools and guidance.
Hello! I'm so happy you've found your way here.
Meet Samantha, M.S. CLINICal Nutrition
Follow-up appointments
We will schedule 30-40 minute follow-up appointments as-needed to monitor your progress, make tweaks in your plan, and address any new questions.
Initial 1 Hour Consultation
After the free discovery call, we will set up a 1:1 consultation where we will obtain a detailed health history, review any lab-work, and come up with a tailored nutritional plan just for you.
We begin with a free 15-minute consultation where we will discuss your health concerns and goals, and determine if it's a good match.
Free 15-minute consultation
The Process
My approach to health and nutrition is rooted in the belief that the body has innate wisdom, and communicates with us through symptoms. Often, these symptoms can be addressed through personalized dietary and lifestyle changes. I recognize that every individual is unique, and I tailor my sessions to reflect this bio-individuality. There is no universal approach to health—each plan is carefully crafted to meet your specific needs and goals.
My Approach to Health & Nutrition:
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"I highly recommend Samantha. As a compassionate, knowledgeable, and engaging nutritionist, she listens carefully, asks helpful questions, encourages and supports, all while seeking to meet the nutritional and emotional needs of her clients. She will serve you well on your journey toward better health."
- Previous Client
Kind Words
You're not alone on your path to better health. Together we can take the steps needed to restore your health and well-being
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Bethlehem, PA | (914) 803-2820
Hours: M-F 9:00am-3:30 pm, or by appointment
