Welcome to Mindfully Rooted Nutrition
A little bit about us…
Mindfully Rooted Nutrition is a female-owned practice that aims to help individuals restore their health through evidence-based nutrition.
In 2021, following a brief career hiatus to raise her daughter, Samantha earned her Master's Degree in Clinical Nutrition from the University of Bridgeport. She is currently in the process of obtaining both the Certified Nutrition Specialist (CNS), and Licensed Dietitian Nutritionist (LDN) certifications to support her clients even further.
Motivated by a desire to help individuals better understand and care for their bodies, Samantha founded Mindfully Rooted Nutrition. The name reflects her commitment to living with mindfulness, strength, and a solid foundation.
Our Services
We begin with a free 15-minute consultation where we will discuss your health concerns and goals, and determine if it's a good match.
After the free discovery call, we will set up a 1:1 consultation where we will obtain a detailed health history, review any lab-work, and come up with a tailored nutritional plan just for you.
After the initial consultation, you can book follow-up appointments as needed, or choose a package with ongoing support from our Nutritionist.
Contact Us
Interested in working together? Fill out some information and we will be in touch shortly.
We can’t wait to hear from you!